I loved your turn of phrase "current me isn’t going to sweat not sweating". We make our decisions, we own them, we move forward. People matter, timing matters, being fully present matters. There are things that can be put off to another day, and there are things that can't.
For the record, my vote is yes, dancing can count towards weekly mileage. Though one dance outing probably includes more lateral movement than all other runs combined...
Enjoy the memories, enjoy the pie (#envy), enjoy the week ahead!
Agreed. I should probably write more about these in the upcoming week, but super shoes are carbon plated, low heel drop and [often] high stack height racers that return a lot of energy. They’re largely attributed with times coming down precipitously in elite ranks, but even the average runner like me gets a boost.
The Nike link above is super helpful. They’re the forerunners here.
Fun post---fun week!
I loved your turn of phrase "current me isn’t going to sweat not sweating". We make our decisions, we own them, we move forward. People matter, timing matters, being fully present matters. There are things that can be put off to another day, and there are things that can't.
For the record, my vote is yes, dancing can count towards weekly mileage. Though one dance outing probably includes more lateral movement than all other runs combined...
Enjoy the memories, enjoy the pie (#envy), enjoy the week ahead!
Thank you!
Lily looks stunning. What is a super shoe?
Agreed. I should probably write more about these in the upcoming week, but super shoes are carbon plated, low heel drop and [often] high stack height racers that return a lot of energy. They’re largely attributed with times coming down precipitously in elite ranks, but even the average runner like me gets a boost.
The Nike link above is super helpful. They’re the forerunners here.
WOW! You certainly trained a lot considering all the other activities going on late into the night. Bravo.
Feeling accomplished 💪 and tired 😴